Friday, 29 August 2014

Vegetable Kuruma / Vegetable Stew

Ingredients:

Oil - 4 tbsp
Poppy seeds - 1/2 tsp
Cinnamon stick - 1 small
Onions - 2
Tomato - 1
Garam masala powder - 1 tsp 
Coriander leaves - for seasoning
Turmeric powder - 1/4 tbsp
Chilli powder - 2 tbsp
Carrots chopped- 1 cup
Beans chopped- 1 cup
Potatoes chopped/Peas- 1 cup(Optional)
Coconut milk - 1 cup
Salt for taste


To grind:



Roasted Channa- 1 small cup
Fennel seeds - 1 tsp
Ginger chopped- 1 tbsp
Garlic - 7 pods

Method:

1. Grind all the ingredients in the section To grind and keep it aside

2. Boil the vegetables Carrots , Beans and potatoes/peas separately and keep it aside

2. Pour oil in the pan and add Poppy seeds ,Cinnamon stick, onions and fry till onions are golden brown

3. Add the chopped tomatoes and fry till its half cooked.

4. Add the ground paste and vegetables to it and stir adding required salt. 

5. Now add the garam masala powder, Turmeric powder and Chilli powder. 

6. Once raw smell is settled, add coconut milk and let it boil till the oil from coconut is separated on the top

7. Turn off the stove and add Coriander leaves for seasoning.

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